Early Bird Yoga Tuesday and Thursday | 6:00-7:00am

Early Bird Yoga ǀ Tuesday & Thursday ǀ 6am-7am ǀ Cori Koenig | Commons Room Love sun salutations? Join this early morning invigorating, faster paced yoga class. This 8-week yoga course is designed for people experienced with basic yoga poses and concepts. Each class will include yoga breathing techniques, flowing movement, intermediate yoga poses, exploration (more…)

Spring Blast Circuit Workout Tuesday | 5:15pm-6:15pm

Spring Blast Circuit Workout ǀ Tuesday ǀ 5:15-6:15 pm ǀ Vicki Richardson| Commons Room A fat burning, calorie busting workout which includes aerobic workout with different pieces of equipment such as weights, steps, tubing, and more! Bring your Piloxing gloves if you have them! Come get your groove on! (more…)